O2

Overcoming ADHD

Online course

8 weekly lessons to help you cope with your struggles.

The Impact of ADHD on Relationships

The impact of lack of focus and all the struggles associated with ADHD can affect all of our relationship. This course can help you better understand how to improve your focus and your relationships.

LEARN

What is it good for?

Behavioral Techniques

Managing and overcoming ADHD struggles takes a series of consistent behavioral changes and learning to use your strengths.